Expanding Horizons

Sacrifice

This year, Easter and Anzac Day fall in the same week. In his address, Kris reflects on the common theme of sacrifice at the core of both holidays. Even without fully accepting the mythology associated with the events that inspired these holidays, we can respect and be inspired by the sacrifices that were made.

Good Vibes, Part 2

In uncertain times, we need good vibes more than ever. This week, Kris continued his reflections on 20 practical ways to uplift our spirits. Which one appeals to you?

Twelve Disciplines

Discipline is essential if one is to embark on the spiritual path. With a disciplined mind one can truly choose how one behaves. Kris reflects on 12 ways to help us develop healthy self-discipline, including reading, simplifying your life and making time for solitude. These can help us find more grace and peace in our lives.

Buddhism Made Simple

Buddhism appeals to many spiritual seekers because its logical philosophy offers a clear pathway to wisdom and peace. Here, Kris outlines the basics of Buddhism and explores how we can use its teachings and practices to assist in our own spiritual journeys and to bring peace to ourselves and our world.

Good Vibes

In this week's podcast, Kris takes inspiration from the "Good Vibes" program of the Oasis Centre at Flinders University. The Good Vibes program suggests 20 tactics that can help us feel better in our lives. Today Kris reflects on ten of these. From mindfulness and meditation to expressing kindness, these practices can help us feel better and progress on our spiritual journey. Listen on and perhaps pick one "tactic" to focus on in the coming week.

The Water Ritual

Todays address explores the meaning and history behind the traditional Unitarian Universalist "water communion" ritual. What began as a part of the women's movement in the 70's has lived on as a symbol of the dignity and worth of every member of our beloved Unitarian communities, where all individuals can mix in harmony and nurture life.

Silence?

"If you are quiet enough, you will hear the flow of the universe." In this address, Kris explores the value of silence to one's spiritual path. Why do we crave silence? And why is so hard to find, both within ourselves and without? Here are some suggestions for harvesting the wisdom of silence.

A Holy Month

This week Kris led a gathering at our Shady Grove property in the Adelaide Hills on the topic of "A Holy Month". Kris explores how the stories and practices of many of the world's religions highlight the spiritual significance of this time of the year.

The Future of Humanity

This week a guest, the Rev Jonathan Barker, gave an address in which he examined the critical issues facing the future of humanity. The talk was organized around 5 key words: Globality, Hybridity, Polarization, Chosen-ness, and Religion. Rev Barker finds hope for the future in envisioning a new "21st Century religious sensibility" that can transcend existing religions and bind humanity together.

The Truman Show

This week Kris explores the gnostic themes present in the 1998 film "The Truman Show".  The protagonist, Truman, goes on a quest to find the truth behind the facade of his everyday life. His journey mirrors that of many seekers of wisdom, passing through stages of questioning, seeking, detaching, loving instead of fearing, and liberation.